When Willpower Isn't The Real Problem
I am sitting in the library staring out of the window at the gym. I want to cry. I remember when living in the gym felt like the basis...
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Tasha Edwards
Apr 27, 20234 min read
#TruthThursday On Days When It Feels Heavy
The template on my blog said to "write a catchy title." The truth of the matter is I want to catch the wave of inspiration I had to blog...
Tasha Edwards
Mar 5, 20233 min read
#WomensHistoryMonth: Women and the War of Words
Note: This blog was originally posted on February 18, 2016 though I have updated some of the images. I'm sad it's still relevant. I'm...
Tasha Edwards
Feb 24, 20234 min read
#FromBackInThe Day: Based on a True Story
Note: This blog was originally published on April 14, 2016. I have done no editing except for typos and some pictures. I find it...
Tasha Edwards
Feb 20, 20233 min read
#MindfulMonday I Don't Know What Day It Is But...
In my last blog post, I shared how I had decided to participate in John Garey's #100DayChallenge and would be meditating for the duration...
Tasha Edwards
Jan 15, 20233 min read
#100Days On The Seventh Day, She Sat
UGH. This has been my response way too many times since the beginning of 2023. Not anger. Not happiness. Not sadness. Not joy....
Tasha Edwards
Oct 25, 20224 min read
Who's Coming Back For Her?
Pilates, Diversity In Pilates, PMA, Pilates Method Alliance
Tasha Edwards
Aug 23, 20225 min read
#From Back In The Day: #WeightLoss: It's NOT That Simple
I originally wrote and published this blog (sitting in a room at Urgent Care) on May 26, 2020. I have not edited it but I have added an...
Tasha Edwards
Aug 22, 20224 min read
#FromBackInThe Day: Today is THAT Day
I originally posted this blog on June 4, 2019. I have not edited it. I have added updated commentary at the end....
Tasha Edwards
Aug 21, 20223 min read
Back to The Basics
So, hey! The fact that I have not written a blog in three months make sense with the way my life has been set up. Ooooh weeeee. We can...
Tasha Edwards
May 31, 20222 min read
An Ode To The Days I Wasted In May
Dear May, Oooh weeee, you have been an emotional roller coaster. And, even though, on most (long and drawn out) days I was sick of you, I...
Tasha Edwards
Apr 6, 20224 min read
#FromBackInTheDay: A Review and Update of the Struggle
This blog post was written on April 6, 2016. I am not editing it (I want to though). Read below. ----------------------------------------...
Tasha Edwards
Mar 27, 20222 min read
But You've Seen The Sky
I posted this on my Instagram last week: “Why stop at the ceiling when God showed me the sky? Why get on the airplane if I’m too scared...
Tasha Edwards
Feb 24, 20222 min read
This Chapter In My Life Would Be Called.....
Today, I posted this on Instagram. On this Saturday, February 26, not only will I be speaking at the IDEA Personal Training Institute (a...
Tasha Edwards
Feb 23, 20222 min read
#FromBackInTheDay Bye, Felicia (2015)
Note: I originally wrote this blog at the end of 2015 and, honestly, I needed the reminder. I updated the pictures so Tasha the 2022...
Tasha Edwards
Oct 10, 20213 min read
#Fall Refresh: Grace and Gratitude
Whoa. What a month. And despite the craziness of the last six weeks (started hormone meds, injured my shoulder, husband got Covid which...
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