embodiYOU

Service Description

Connect to your being with space for who you were and what you have experienced alongside the person you are now. embodiYOU is a part of the embodiU experience; a platform that teaches movement classes based on curiosity and liberation. We will meet twice in a 14 day period to connect you to the daily emails in which you will be guided for your movement exploration. The classes will include yoga, Pilates, mobility exercise and free flowing movement.